The Kru Classes
Unlimited Energizing Group Fitness.
All Classes are included in your membership and will accommodate even the busiest schedule. Our Personal Training Staff and Class Instructors are experienced, knowledgeable and friendly. The wide variety of group fitness classes available at KRU will accelerate the results of your Fitness or Strength membership while keeping you motivated and having fun! KRU Classes have something for everyone!
What I also think is great about Josha is her commitment to her favorite sport, soccer. She works with the Chicago soccer community giving back with her talent and knowledge and I applaud her for that. Josha is the best trainer. I know she will bring…
- Diane S.
Personal Training
Choose a class
- 20-20-20
- "22" Intervals
- Body Sculpting
- Body Burn
- Boot Camp
- Cardio Burn
- Cardio Med Ball
- Core Training
- Step
- Stretch
- Team Treadmill
- Vinyasa Yoga
- Gentle Yoga
- Power Yoga
